Ephedra and Pregnancy

Attaining and maintaining normal weight is very important for health, no doubt; but there are instances in which weight loss for health must take a back seat to more pressing medical issues, especially when another life is involved. The issue is pregnancy, a time where strict dieting could be harmful, not beneficial.

A pregnant woman should not restrict her calories when she is pregnant, nor be too heedless with what she is taking in. It is natural to gain weight while pregnant; but, this should not give expectant women license to eat wantonly either. Too much weight gain can lead to gestational diabetes, high blood pressure and other medical issues during or after pregnancy. Losing a lot of weight on the other hand, can lead to preterm labor, an underweight infant, and other fetal complications. A good, balanced diet is what is needed to supply adequate nutrition for both the mother and the growing child in her.

Is Ephedra Safe To Take During Pregnancy?

If weight loss is undesirable and even dangerous during pregnancy, weight loss drugs are downright perilous. As an illegal substance in weight loss medicines and supplements, ephedra is highly contraindicated to pregnancy. With its long list of side effects, ranging from mild to fatal, this herbal ingredient has to be taken with care when prescribed even to healthy, individuals who are not expecting.

Fetal Risks With Ephedra

The American Pregnancy Association reports that there have been cases of a broad range of negative effects when ephedra is taken during pregnancy. Congenital cases like skeletal problems, hernia and clubfoot have been linked to ephedra. In addition, the substance alters the baby’s heart rate and decreases the flow of blood in the uterus.

Maternal Risks With Ephedra

Not only is the baby in harm’s way when a pregnant woman takes ephedra, but her health is compromised as well. Ephedra can cause arrhythmia, hypertension, strokes, seizures and many more issues.

If you have taken ephedra before knowing you were pregnant, talk to your doctor immediately. He may be able to recommend tests to ensure the health of your pregnancy or definitely assure you that damage has not been done.

The Bottom Line

You should not lose weight when pregnant but you need to watch how much you gain. Your doctor can give you the range of weight gain that is ideal for you. Steer clear of any weight loss supplements and drugs; simply, eat the right amount of a balanced diet everyday. This way you won’t have to worry about too much excessive weight, postpartum.